Your Birth & Postpartum Doula

I am a trained birth and postpartum doula who believes that everyone deserves compassionate, informed, and personalized support. When we work together, my aim is to bring more than presence — I bring education, experience, and empathy into our sessions to help you feel confident and held.

From our prenatal sessions, we can:

• explore and process your birth wishes and hopes,

• discuss different labor and birth options,

• build strategies for advocating for your voice,

• and prepare for the range of possibilities that may arise.

After baby arrives, during the postpartum period, I’d be there to:

• help you process your birth story — the milestones, the surprises, and the emotions,

• support you in crafting a postpartum plan that includes rest, self-care, support systems, and realistic expectations,

• assist with feeding and newborn routines,

• help you adapt to your changing identity and rhythms as a family.

In every step, I integrate the training and knowledge I’ve gained as a doula into our conversations. My goal is to partner with you — offering evidence-based information, emotional validation, and the space to explore what feels right for you. Whether you’re writing your birth preferences, reshaping postpartum expectations, or simply wanting to tell your story, I’m here to walk alongside you with understanding, respect, and encouragement.

I truly believe that postpartum plans are just as essential as birth plans, and I would love to help you create one that supports your healing, balance, and confidence as you step into this new chapter.